
I’ve worked with three different groups of leaders in conflict within the last several weeks. The groups were in entirely dissimilar industries and situations, and had a completely divergent composition of members – you probably could not create three more distinctive groups of leaders. However, they all shared one thing in common: there was a dramatic shift in relationships and productivity when they collectively started leaning into the discomfort.
Most of the time, the last thing we want to do is to actually cause our own pain. Our brains are hardwired to reflexively pull away from discomfort. This is especially the case in conflict, when our particular defensiveness and unconscious self-protective reactions occur. Even the most aggressive person in conflict is often in pain-avoidance mode. Yet discomfort is frequently just what is needed in order to create a necessary shift in ourselves or those around us. For leaders, it is often career critical that we understand the difference between pain and harm.
The following is a paragraph from chapter eight of my book, Leaving Prisons: Release Your Trapped Value, where I discuss some facets of this phenomenon from a leadership perspective.
Pain is localized suffering, the occurrence and often the endurance of specific and intense discomfort. Harm, on the other hand, is the infliction of injury or damage. Pain is pain and harm is harm; however overly profound that may be, leaders must fully grasp that the two concepts are not the same. Leaders trap value in themselves and all those around them when they confuse the two words. There is a robust difference between the two words, and their contrasting meanings carry enormous import for leaders. Pain is intensely personal and easily assumes prominence in the present reality and in memories. Many of our formative experiences are imbued with pain, and those experiences tend to have great impact on future behavior. We humans tend to formulate and fiercely cling to strong opinions about pain. The French novelist Joris-Karl Huysmans said, “The useless, unjust, incomprehensible, inept abomination that is physical pain” while the American novelist William Faulkner said, “If I were to choose between pain and nothing, I would choose pain.” Neurologist Russell Martin said, “Pain is greedy, boorish, meanly debilitating. It is cruel and calamitous and often constant, and, as its Latin root poena implies, it is the corporeal punishment each of us ultimately suffers for being alive.” In contrast, Dr. Paul Brand, world-renowned hand surgeon and leprosy specialist, regarded pain as “one of the most remarkable design features of the human body, and if I could choose one gift for my leprosy patients it would be the gift of pain.” Regardless of our current opinions and confusions regarding pain and harm, the difference between them is best understood through three short stories: a prison of painlessness, a stunted moth, and an unprotected baby. As leaders, when we confuse the two, we cause both when only one is necessary.
The rest of the chapter illustrates vividly the lackluster alternatives that come from extreme painlessness. In my work lately, the avoidance of discomfort has been picturesquely delineated in group conflict. Inevitably the conflict is anchored in a few of the individuals in the group, and the others present are mostly attempting to be in “observant and supportive mode.” It is important that the conflict actually be permitted to occur – leaders that squelch conflict before it becomes helpful cause harm to the relationships of their groups and organizations by stunting relational maturity. So, if conflict is permitted to be present, the group then starts to share in the discomfort. The critical moment to watch for, is when one of the observant supporters finally has had enough and gives some poignant observations of the conflict. This “leaning into the discomfort” is almost always healing and powerful.
I know a friend who says that dog poop with whipped cream topping is still quite unappealing. He says this to illustrate the truth that uncomfortable situations don’t get better over time or by coating them with cosmetic compliance or coerced commitment. Conflict is present in leadership as on opportunity to deepen relationship. In retail sales, it is often the customer with a problem that becomes the loyal committed customer merely by management handling their problem well. This is the truth for leadership also – leadership is relationship. Flawless leaders encourage and navigate healthy conflicts in order to continually enhance their leadership capacity.
What discomfort do you avoid? What relationship dysfunctions are created by your pain avoidance?

